Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Canned Carrots with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 7 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Canned Carrots with Salt:
- 7 oz of Drained Canned Carrots with Salt contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 7 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Canned Carrots with Salt:
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 3.5 times more Iron and 2.4 times more Sodium than Canned Carrots with Salt.
- While 7 oz of Drained Canned Carrots with Salt contain 1.3 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 9.7 times more Energy, 15.2 times more Fat, 18.6 times more Saturated Fat, 8.4 times more Carbohydrate, 2 times more Sugars, 1.7 times more Fiber and 13.4 times more Protein than Canned Carrots with Salt.
- 7 ounces of Canned Carrots with Salt provide inadequate amounts of Energy and Protein