Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Andrea's, Gluten Free Soft Dinner Roll per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 7 oz of Andrea's, Gluten Free Soft Dinner Roll to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Andrea's, Gluten Free Soft Dinner Roll:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.4 times more Vitamin B6 than Andrea's, Gluten Free Soft Dinner Roll.
- While 7 oz of Andrea's, Gluten Free Soft Dinner Roll contain 2.4 times more Vitamin B1 and 5.2 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Andrea's, Gluten Free Soft Dinner Roll provide similar amounts of Vitamin B9 per seven ounces.
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Andrea's, Gluten Free Soft Dinner Roll:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.3 times more Potassium than Andrea's, Gluten Free Soft Dinner Roll.
- While 7 oz of Andrea's, Gluten Free Soft Dinner Roll contain 3.2 times more Calcium, 1.4 times more Copper, 1.4 times more Iron, 2 times more Magnesium, 4.3 times more Manganese, 1.6 times more Phosphorus, 18.4 times more Selenium, 1.6 times more Sodium and 2.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Andrea's, Gluten Free Soft Dinner Roll contain 1.8 times more Energy, 1.6 times more Fat, 1.7 times more Carbohydrate, 14.2 times more Sugars, more Fructose, 1.5 times more Fiber and 2.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.