Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Sugar Free ROCKSTAR Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Sugar Free ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Sugar Free ROCKSTAR Energy Drink:
- Both Frozen Roasted Potatoes with Salt and Sugar Free ROCKSTAR Energy Drink have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Sugar Free ROCKSTAR Energy Drink:
- 7 ounces of Frozen Roasted Potatoes with Salt have 25 times more Iron, 150 times more Potassium and 5.7 times more Sodium than Sugar Free ROCKSTAR Energy Drink.
- While 7 oz of Sugar Free ROCKSTAR Energy Drink contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 7 ounces of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 31.8 times more Energy, 37.4 times more Carbohydrate, more Fiber and 8.9 times more Protein than Sugar Free ROCKSTAR Energy Drink.
- 7 ounces of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein