Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Sugar Free ROCKSTAR Energy Drink
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Sugar Free ROCKSTAR Energy Drink
7500g
Frozen Roasted Potatoes with Salt have 31.8 times more energy per 100g than Sugar Free ROCKSTAR Energy Drink. It has average energy density when compared to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Sugar Free ROCKSTAR Energy Drink?
Frozen Roasted Potatoes With Salt VS Sugar Free ROCKSTAR Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Sugar Free ROCKSTAR Energy Drink?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Sugar Free ROCKSTAR Energy Drink:
Both Frozen Roasted Potatoes with Salt and Sugar Free ROCKSTAR Energy Drink have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Sugar Free ROCKSTAR Energy Drink:
300 calories of Frozen Roasted Potatoes with Salt have 4.7 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
While 300 kcal of Sugar Free ROCKSTAR Energy Drink contain 27.5 times more Calcium, 1.3 times more Iron, 5.5 times more Sodium and 45.9 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber than Sugar Free ROCKSTAR Energy Drink.
While 300 kcal of Sugar Free ROCKSTAR Energy Drink contain 1.4 times more Fat and 3.6 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Sugar Free ROCKSTAR Energy Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Fiber