Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Sugar Free ROCKSTAR Energy Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Sugar Free ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Sugar Free ROCKSTAR Energy Drink:
- Both Frozen Roasted Potatoes with Salt and Sugar Free ROCKSTAR Energy Drink have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Sugar Free ROCKSTAR Energy Drink:
- 14 ounces of Frozen Roasted Potatoes with Salt have 25 times more Iron, 150 times more Potassium and 5.7 times more Sodium than Sugar Free ROCKSTAR Energy Drink.
- While 14 oz of Sugar Free ROCKSTAR Energy Drink contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 31.8 times more Energy, 37.4 times more Carbohydrate, more Fiber and 8.9 times more Protein than Sugar Free ROCKSTAR Energy Drink.
- 14 ounces of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein