Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- Both Frozen Roasted Potatoes with Salt and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 7 ounces of Frozen Roasted Potatoes with Salt have more Iron, 22.5 times more Potassium and 99.3 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- While 7 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 63.5 times more Energy, 261.5 times more Carbohydrate, more Fiber and 22.2 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein