Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, NESTLE, BUTTERFINGER Bar per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Candies, NESTLE, BUTTERFINGER Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
- Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, BUTTERFINGER Bar have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
- 7 ounces of Frozen Roasted Potatoes with Salt have 2 times more Potassium and 1.3 times more Sodium than Candies, NESTLE, BUTTERFINGER Bar.
- While 7 oz of Candies, NESTLE, BUTTERFINGER Bar contain 2.4 times more Calcium and 1.6 times more Iron than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 1.3 times more Fiber than Candies, NESTLE, BUTTERFINGER Bar.
- While 7 oz of Candies, NESTLE, BUTTERFINGER Bar contain 3.6 times more Energy, 10.4 times more Fat, 56.9 times more Saturated Fat, 2.8 times more Carbohydrate, 66.5 times more Sugars and 2.4 times more Protein than Frozen Roasted Potatoes with Salt.