Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, NESTLE, BUTTERFINGER Bar per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Candies, NESTLE, BUTTERFINGER Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
- Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, BUTTERFINGER Bar have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
- 100 grams of Frozen Roasted Potatoes with Salt have 2 times more Potassium and 1.3 times more Sodium than Candies, NESTLE, BUTTERFINGER Bar.
- While 100 g of Candies, NESTLE, BUTTERFINGER Bar contain 2.4 times more Calcium and 1.6 times more Iron than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.3 times more Fiber than Candies, NESTLE, BUTTERFINGER Bar.
- While 100 g of Candies, NESTLE, BUTTERFINGER Bar contain 3.6 times more Energy, 10.4 times more Fat, 56.9 times more Saturated Fat, 2.8 times more Carbohydrate, 66.5 times more Sugars and 2.4 times more Protein than Frozen Roasted Potatoes with Salt.