Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Candies, NESTLE, BUTTERFINGER Bar
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Candies, NESTLE, BUTTERFINGER Bar
65.4g
Candies, NESTLE, BUTTERFINGER Bar have 3.6 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Candies, NESTLE, BUTTERFINGER Bar?
Frozen Roasted Potatoes With Salt VS Candies, NESTLE, BUTTERFINGER Bar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Candies, NESTLE, BUTTERFINGER Bar?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, BUTTERFINGER Bar have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
300 calories of Frozen Roasted Potatoes with Salt have 2.3 times more Iron, 7.4 times more Potassium and 4.7 times more Sodium than Candies, NESTLE, BUTTERFINGER Bar.
300 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Potassium
Both Frozen Roasted Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have 1.3 times more Carbohydrate, 4.7 times more Fiber and 1.5 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
While 300 kcal of Candies, NESTLE, BUTTERFINGER Bar contain 2.9 times more Fat, 15.7 times more Saturated Fat and 18.4 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, BUTTERFINGER Bar offer comparable quantities of Energy per 300 calories.
300 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Fiber