Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Van's, Gluten Free, Totally Original Pancakes per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Van's, Gluten Free, Totally Original Pancakes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Van's, Gluten Free, Totally Original Pancakes:
- Both Frozen Roasted Potatoes with Salt and Van's, Gluten Free, Totally Original Pancakes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Van's, Gluten Free, Totally Original Pancakes:
- 7 ounces of Frozen Roasted Potatoes with Salt have 3.5 times more Potassium than Van's, Gluten Free, Totally Original Pancakes.
- While 7 oz of Van's, Gluten Free, Totally Original Pancakes contain 2.6 times more Calcium and 1.4 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Van's, Gluten Free, Totally Original Pancakes contain similar levels of Sodium per seven ounces.
- 7 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 1.7 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.
- While 7 oz of Van's, Gluten Free, Totally Original Pancakes contain 1.7 times more Energy, 2.5 times more Fat, 1.5 times more Carbohydrate, 5.9 times more Sugars and 1.5 times more Protein than Frozen Roasted Potatoes with Salt.