Nutrient Comparison: Original Dry Chili Seasoning Mix VS Almond paste per 7 oz
Compare the macro and micronutrient content in 7 oz of Original Dry Chili Seasoning Mix versus 7 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Original Dry Chili Seasoning Mix vs Almond paste:
- 7 ounces of Original Dry Chili Seasoning Mix have 59 times more Vitamin C than Almond paste.
- 7 ounces of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Original Dry Chili Seasoning Mix vs Almond paste:
- 7 ounces of Original Dry Chili Seasoning Mix have 2.4 times more Iron and 512.9 times more Sodium than Almond paste.
- While 7 oz of Almond paste contain more Calcium than Original Dry Chili Seasoning Mix.
- 7 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Original Dry Chili Seasoning Mix have 2.3 times more Fiber and 1.2 times more Protein than Almond paste.
- While 7 oz of Almond paste contain 1.4 times more Energy, 3.8 times more Fat, more Saturated Fat and 4.2 times more Sugars than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Almond paste offer comparable quantities of Carbohydrate per seven ounces.