Nutrient Comparison: Original Dry Chili Seasoning Mix VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Original Dry Chili Seasoning Mix versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Almond paste:
- 14 ounces of Original Dry Chili Seasoning Mix have 59 times more Vitamin C than Almond paste.
- 14 ounces of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Almond paste:
- 14 ounces of Original Dry Chili Seasoning Mix have 2.4 times more Iron and 512.9 times more Sodium than Almond paste.
- While 14 oz of Almond paste contain more Calcium than Original Dry Chili Seasoning Mix.
- 14 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Original Dry Chili Seasoning Mix have 2.3 times more Fiber and 1.2 times more Protein than Almond paste.
- While 14 oz of Almond paste contain 1.4 times more Energy, 3.8 times more Fat, more Saturated Fat and 4.2 times more Sugars than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Almond paste offer comparable quantities of Carbohydrate per 14 ounces.