Nutrient Comparison: Sunflower Seed Butter VS Sweeteners, tabletop, saccharin (sodium saccharin) per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Butter versus 7 oz of Sweeteners, tabletop, saccharin (sodium saccharin) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Butter vs Sweeteners, tabletop, saccharin (sodium saccharin):
- 7 ounces of Sunflower Seed Butter have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweeteners, tabletop, saccharin (sodium saccharin).
- 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Sunflower Seed Butter vs Sweeteners, tabletop, saccharin (sodium saccharin):
- 7 ounces of Sunflower Seed Butter have more Calcium, more Copper, 103 times more Iron, more Magnesium, more Manganese, more Phosphorus, 144 times more Potassium, more Selenium and 489 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
- While 7 oz of Sweeteners, tabletop, saccharin (sodium saccharin) contain 142.7 times more Sodium than Sunflower Seed Butter no Salt.
- 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Butter have 1.7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 18.4 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
- While 7 oz of Sweeteners, tabletop, saccharin (sodium saccharin) contain 3.8 times more Carbohydrate and 8.1 times more Sugars than Sunflower Seed Butter no Salt.
- 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein