Nutrient Comparison: Sunflower Seed Flour VS Pillsbury, Crusty French Loaf, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Flour versus 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Flour vs Pillsbury, Crusty French Loaf, refrigerated dough:
- Both Partially Defatted Sunflower Seed Flour and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of vitamins per 7 oz
- Both Partially Defatted Sunflower Seed Flour as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Sunflower Seed Flour vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 7 ounces of Sunflower Seed Flour have 6 times more Calcium and 2.9 times more Iron than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 191.7 times more Sodium than Partially Defatted Sunflower Seed Flour.
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Flour have 1.3 times more Energy, 2 times more Fiber and 5.6 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.8 times more Fat, 4.9 times more Saturated Fat and 1.3 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.