Nutrient Comparison: Snacks, yucca (cassava) chips, salted VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, yucca (cassava) chips, salted versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, yucca (cassava) chips, salted vs Acorns:
- 7 ounces of Snacks, yucca (cassava) chips, salted have 1.2 times more Vitamin B5 than Acorns.
- While 7 oz of Raw Acorns contain 2.2 times more Vitamin B1, 4.4 times more Vitamin B2, 1.5 times more Vitamin B3 and 4.1 times more Vitamin B6 than Snacks, yucca (cassava) chips, salted.
Comparing minerals per 7 ounces for Snacks, yucca (cassava) chips, salted vs Acorns:
- 7 ounces of Snacks, yucca (cassava) chips, salted have 1.3 times more Calcium, 1.3 times more Phosphorus, 1.6 times more Potassium, more Sodium and 1.7 times more Zinc than Acorns.
- While 7 oz of Raw Acorns contain 5.4 times more Copper, 1.3 times more Magnesium and 4.7 times more Manganese than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Acorns contain similar levels of Iron per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, yucca (cassava) chips, salted have 1.3 times more Energy, 2.8 times more Saturated Fat, 1.5 times more Omega 6 and 1.7 times more Carbohydrate than Acorns.
- While 7 oz of Raw Acorns contain 4.6 times more Protein than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Acorns offer comparable quantities of Fat per seven ounces.