Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Stewed Canned Tomatoes per 7 oz
Compare the macro and micronutrient content in 7 oz of Sweeteners, for baking, contains sugar and sucralose versus 7 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sweeteners, for baking, contains sugar and sucralose vs Stewed Canned Tomatoes:
- Both Sweeteners, for baking, contains sugar and sucralose and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Sweeteners, for baking, contains sugar and sucralose vs Stewed Canned Tomatoes:
- 7 oz of Stewed Canned Ripe Red Tomatoes contain 34 times more Calcium, 14 times more Copper, 22.2 times more Iron, more Magnesium, 14.8 times more Manganese, more Phosphorus, 103.5 times more Potassium, 110.5 times more Sodium and 212.9 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Sweeteners, for baking, contains sugar and sucralose as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose have 15.3 times more Energy, 16.1 times more Carbohydrate and 13.4 times more Sugars than Stewed Canned Tomatoes.
- While 7 oz of Stewed Canned Ripe Red Tomatoes contain more Fructose than Sweeteners, for baking, contains sugar and sucralose.
- 7 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Sweeteners, for baking, contains sugar and sucralose as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Protein in seven ounces.