Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, for baking, contains sugar and sucralose versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, for baking, contains sugar and sucralose vs Stewed Canned Tomatoes:
- Both Sweeteners, for baking, contains sugar and sucralose and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sweeteners, for baking, contains sugar and sucralose vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 34 times more Calcium, 14 times more Copper, 22.2 times more Iron, more Magnesium, 14.8 times more Manganese, more Phosphorus, 103.5 times more Potassium, 110.5 times more Sodium and 212.9 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Sweeteners, for baking, contains sugar and sucralose as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose have 15.3 times more Energy, 16.1 times more Carbohydrate and 13.4 times more Sugars than Stewed Canned Tomatoes.
- While 14 oz of Stewed Canned Ripe Red Tomatoes contain more Fructose than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Sweeteners, for baking, contains sugar and sucralose as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Protein in 14 ounces.