Nutrient Comparison: Stewed Canned Tomatoes VS DANNON Non-carbonated Bottled Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Stewed Canned Tomatoes versus 7 oz of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Stewed Canned Tomatoes vs DANNON Non-carbonated Bottled Water:
- Both Stewed Canned Ripe Red Tomatoes and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Stewed Canned Tomatoes vs DANNON Non-carbonated Bottled Water:
- 7 ounces of Stewed Canned Tomatoes have 11.3 times more Calcium, more Copper, more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than DANNON Non-carbonated Bottled Water.
- Both Stewed Canned Tomatoes and DANNON Non-carbonated Bottled Water contain similar levels of Water per seven ounces.
- 7 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Stewed Canned Tomatoes have more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 7 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Stewed Canned Ripe Red Tomatoes as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in seven ounces.