Nutrient Comparison: Stewed Canned Tomatoes VS DANNON Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Stewed Canned Tomatoes versus 100 g of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stewed Canned Tomatoes vs DANNON Non-carbonated Bottled Water:
- Both Stewed Canned Ripe Red Tomatoes and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Stewed Canned Tomatoes vs DANNON Non-carbonated Bottled Water:
- 100 grams of Stewed Canned Tomatoes have 11.3 times more Calcium, more Copper, more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than DANNON Non-carbonated Bottled Water.
- Both Stewed Canned Tomatoes and DANNON Non-carbonated Bottled Water contain similar levels of Water per 100 grams.
- 100 grams of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Stewed Canned Tomatoes have more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 100 grams of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Stewed Canned Ripe Red Tomatoes as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 100 grams.