Nutrient Comparison: Stewed Canned Tomatoes VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 7 oz
Compare the macro and micronutrient content in 7 oz of Stewed Canned Tomatoes versus 7 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Stewed Canned Tomatoes vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 7 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.7 times more Vitamin B1, 4.3 times more Vitamin B2 and 1.8 times more Vitamin B6 than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide similar amounts of Vitamin B3 per seven ounces.
- 7 ounces of Stewed Canned Tomatoes have insufficient amounts of Vitamin B6
Comparing minerals per 7 ounces for Stewed Canned Tomatoes vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 7 ounces of Stewed Canned Tomatoes have 2 times more Copper, 2 times more Potassium and 4.3 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 7 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.5 times more Calcium, 3.3 times more Manganese, 6 times more Phosphorus, 28.3 times more Selenium, 1.6 times more Sodium and 3.5 times more Zinc than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Iron and Magnesium per seven ounces.
- 7 ounces of Stewed Canned Tomatoes lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Stewed Canned Tomatoes have 1.8 times more Fructose than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 7 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 16.1 times more Energy, 114.2 times more Fat, 7.9 times more Carbohydrate, 8.2 times more Sugars and 7.3 times more Protein than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Fiber per seven ounces.
- 7 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein