Nutrient Comparison: Cooked Ripe Red Tomatoes VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 7 oz
Compare the macro and micronutrient content in 7 oz of Cooked Ripe Red Tomatoes versus 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cooked Ripe Red Tomatoes vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 7 ounces of Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Cooked Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Cooked Ripe Red Tomatoes vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 7 ounces of Cooked Ripe Red Tomatoes have 7.5 times more Copper, 9.5 times more Manganese, 10.9 times more Potassium and 18.9 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 534.2 times more Calcium, 16.2 times more Iron, 3 times more Magnesium, 78.3 times more Phosphorus and 963.6 times more Sodium than Cooked Ripe Red Tomatoes.
- 7 ounces of Cooked Ripe Red Tomatoes lack sufficient amounts of Calcium
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese and Potassium
- Both Cooked Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cooked Ripe Red Tomatoes have more Sugars than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 6.9 times more Carbohydrate than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.