Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Acorn Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Udi's, Gluten Free, Classic French Dinner Rolls versus 7 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Udi's, Gluten Free, Classic French Dinner Rolls vs Acorn Flour:
- 7 oz of Full fat Acorn Flour contain 1.9 times more Vitamin B5 than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparing minerals per 7 ounces for Udi's, Gluten Free, Classic French Dinner Rolls vs Acorn Flour:
- 7 ounces of Udi's, Gluten Free, Classic French Dinner Rolls have 1.9 times more Calcium, 1.2 times more Phosphorus and more Sodium than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 7.4 times more Copper, 1.6 times more Iron, 2.5 times more Magnesium, 2.2 times more Manganese and 4.4 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Acorn Flour contain similar levels of Zinc per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Full fat Acorn Flour contain 1.6 times more Energy and 4.7 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Acorn Flour offer comparable quantities of Carbohydrate and Protein per seven ounces.