Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Alcohol Vanilla Extract Imitation versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Alcohol Vanilla Extract Imitation vs Canned Orange Juice:
- 7 ounces of Alcohol Vanilla Extract Imitation have 3.4 times more Vitamin B2 than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 4.9 times more Vitamin B1, 6.9 times more Vitamin B5, 1.6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
- 7 ounces of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 7 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2
- Both Vanilla Extract Imitation with Alcohol as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Alcohol Vanilla Extract Imitation vs Canned Orange Juice:
- 7 ounces of Alcohol Vanilla Extract Imitation have 23 times more Manganese and 1.3 times more Phosphorus than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 2 times more Magnesium, 1.9 times more Potassium and 1.4 times more Water than Vanilla Extract Imitation with Alcohol.
- Both Alcohol Vanilla Extract Imitation and Canned Orange Juice contain similar levels of Copper per seven ounces.
- 7 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Magnesium
- 7 ounces of Canned Orange Juice lack sufficient amounts of Manganese
- Both Vanilla Extract Imitation with Alcohol as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Alcohol Vanilla Extract Imitation have 5 times more Energy than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 4.6 times more Carbohydrate than Vanilla Extract Imitation with Alcohol.
- 7 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both Vanilla Extract Imitation with Alcohol as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber and Protein in seven ounces.