Nutrient Comparison: Water, bottled, non-carbonated, NAYA VS Tomato Puree per 7 oz
Compare the macro and micronutrient content in 7 oz of Water, bottled, non-carbonated, NAYA versus 7 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Water, bottled, non-carbonated, NAYA vs Tomato Puree:
- Both Water, bottled, non-carbonated, NAYA and Canned Tomato Puree have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Water, bottled, non-carbonated, NAYA vs Tomato Puree:
- 7 oz of Canned Tomato Puree contain 11.5 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- Both Water, bottled, non-carbonated, NAYA and Tomato Puree contain similar levels of Water per seven ounces.
- 7 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Magnesium and Potassium
- Both Water, bottled, non-carbonated, NAYA as well as Canned Tomato Puree lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Canned Tomato Puree contain more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 7 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Carbohydrate and Protein
- Both Water, bottled, non-carbonated, NAYA as well as Canned Tomato Puree provide inadequate amounts of Energy in seven ounces.