Nutrient Comparison: BUDWEISER Beer VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of BUDWEISER Beer versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of BUDWEISER Beer vs Baked Potato Flesh:
- Both BUDWEISER Regular Beer and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUDWEISER Beer vs Baked Potato Flesh:
- 100 grams of BUDWEISER Beer have 1.2 times more Water than Baked Potato Flesh.
- While 100 g of Baked Potatoes Flesh no Salt contain 71.7 times more Copper, more Iron, 3.6 times more Magnesium, 17.9 times more Manganese, 3.8 times more Phosphorus, 11.8 times more Potassium and more Zinc than BUDWEISER Regular Beer.
- 100 grams of BUDWEISER Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both BUDWEISER Regular Beer as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potatoes Flesh no Salt contain 2.3 times more Energy, 7.3 times more Carbohydrate, more Fiber and 5.4 times more Protein than BUDWEISER Regular Beer.
- 100 grams of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein