Nutrient Comparison: Hard Lemonade Malt Beer VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Hard Lemonade Malt Beer versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Hard Lemonade Malt Beer vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin A, 16.7 times more Vitamin B1, 7.8 times more Vitamin B2, 3 times more Vitamin B3, 3.2 times more Vitamin B6, 5 times more Vitamin B9, 25 times more Vitamin C and 16 times more Vitamin E than Hard Lemonade Malt Beer.
- 100 grams of Hard Lemonade Malt Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Hard Lemonade Malt Beer as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Hard Lemonade Malt Beer vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain 5.3 times more Copper, 13 times more Iron, 2.8 times more Magnesium, 11.3 times more Manganese, 2.7 times more Phosphorus, 8 times more Potassium and 50.6 times more Sodium than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Tomato Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Hard Lemonade Malt Beer as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Hard Lemonade Malt Beer have 4 times more Energy, 2.9 times more Carbohydrate, 3.8 times more Sugars and 2.9 times more Fructose than Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Hard Lemonade Malt Beer as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.