Nutrient Comparison: Canned Tequila Sunrise VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tequila Sunrise versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tequila Sunrise vs Frozen Roasted Potatoes with Salt:
- 100 grams of Canned Tequila Sunrise have 11.4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Canned Tequila Sunrise vs Frozen Roasted Potatoes with Salt:
- 100 g of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 45 times more Potassium and 5.2 times more Sodium than Canned Tequila Sunrise.
- 100 grams of Canned Tequila Sunrise lack sufficient amounts of Iron and Potassium
- Both Canned Tequila Sunrise as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Roasted Potatoes with Salt contain 2.3 times more Carbohydrate, more Fiber and 7.4 times more Protein than Canned Tequila Sunrise.
- Both Canned Tequila Sunrise and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 grams.
- 100 grams of Canned Tequila Sunrise provide inadequate amounts of Fiber and Protein