Nutrient Comparison: Burgundy Red Wine VS Brazilnuts per 100 g
Compare the macro and micronutrient content in 100 g of Burgundy Red Wine versus 100 g of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Burgundy Red Wine vs Brazilnuts:
- Both Burgundy Red Table Wine and Dried Brazilnuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Burgundy Red Wine vs Brazilnuts:
- 100 grams of Burgundy Red Wine have 25 times more Water than Brazilnuts.
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Brazilnuts contain 7.7 times more Energy, more Fat, 3.2 times more Carbohydrate and 204.6 times more Protein than Burgundy Red Table Wine.
- 100 grams of Burgundy Red Wine provide inadequate amounts of Protein