Nutrient Comparison: Lemberger Red Table Wine VS Royal Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Lemberger Red Table Wine versus 100 g of Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Lemberger Red Table Wine vs Royal Red Kidney Beans:
- Both Lemberger Red Table Wine and Raw Royal Red Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Lemberger Red Table Wine vs Royal Red Kidney Beans:
- 100 grams of Lemberger Red Table Wine have 7.3 times more Water than Royal Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Royal Red Kidney Beans contain 4.1 times more Energy, 23.7 times more Carbohydrate and 361.9 times more Protein than Lemberger Red Table Wine.
- 100 grams of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein