Nutrient Comparison: Pinot Blanc White Table Wine VS Cooked Broccoli Raab per 100 g
Compare the macro and micronutrient content in 100 g of Pinot Blanc White Table Wine versus 100 g of Cooked Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pinot Blanc White Table Wine vs Cooked Broccoli Raab:
- Both Pinot Blanc White Table Wine and Cooked Broccoli Raab have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Pinot Blanc White Table Wine vs Cooked Broccoli Raab:
- Both Pinot Blanc White Table Wine and Cooked Broccoli Raab have similar amounts of minerals per 100 g
- Both Pinot Blanc White Table Wine and Cooked Broccoli Raab contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pinot Blanc White Table Wine have 3.2 times more Energy than Cooked Broccoli Raab.
- While 100 g of Cooked Broccoli Raab contain 1.6 times more Carbohydrate and 54.7 times more Protein than Pinot Blanc White Table Wine.
- 100 grams of Pinot Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein
- 100 grams of Cooked Broccoli Raab provide inadequate amounts of Energy