Nutrient Comparison: Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Tomato Powder per 100 g
Compare the macro and micronutrient content in 100 g of Archway Home Style Cookies, Reduced Fat Ginger Snaps versus 100 g of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Tomato Powder:
- 100 g of Tomato Powder contain 2.9 times more Vitamin B1, 3.5 times more Vitamin B2, 3.2 times more Vitamin B3 and 1.6 times more Vitamin B9 than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparing minerals per 100 grams for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Tomato Powder:
- 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 2.8 times more Iron and 3 times more Sodium than Tomato Powder.
- While 100 g of Tomato Powder contain 2.7 times more Calcium and 6.2 times more Potassium than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.4 times more Energy, 25.3 times more Fat and 41.9 times more Saturated Fat than Tomato Powder.
- While 100 g of Tomato Powder contain 15 times more Fiber and 2.8 times more Protein than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Tomato Powder offer comparable quantities of Carbohydrate and Sugars per 100 grams.