Nutrient Comparison: Canned Kidney Beans VS Barbera Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Canned Kidney Beans versus 100 g of Barbera Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Barbera Red Wine:
- Both Canned All Types Kidney Beans and Barbera Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Kidney Beans vs Barbera Red Wine:
- Both Canned All Types Kidney Beans and Barbera Red Table Wine have similar amounts of minerals per 100 g
- Both Canned Kidney Beans and Barbera Red Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Kidney Beans have 5.2 times more Carbohydrate and 74.6 times more Protein than Barbera Red Wine.
- Both Canned Kidney Beans and Barbera Red Wine offer comparable quantities of Energy per 100 grams.
- 100 grams of Barbera Red Wine provide inadequate amounts of Protein