Nutrient Comparison: California Red Kidney Beans VS Petite Sirah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of California Red Kidney Beans versus 100 g of Petite Sirah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Petite Sirah Red Table Wine:
- Both Raw California Red Kidney Beans and Petite Sirah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for California Red Kidney Beans vs Petite Sirah Red Table Wine:
- 100 g of Petite Sirah Red Table Wine contain 7.3 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
- 100 grams of California Red Kidney Beans have 3.9 times more Energy, 22.3 times more Carbohydrate and 348.1 times more Protein than Petite Sirah Red Table Wine.
- 100 grams of Petite Sirah Red Table Wine provide inadequate amounts of Protein