Nutrient Comparison: Canned Red Kidney Beans with Liquids VS Sangiovese Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Canned Red Kidney Beans with Liquids versus 100 g of Sangiovese Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Red Kidney Beans with Liquids vs Sangiovese Red Table Wine:
- Both Canned Red Kidney Beans Solids and Liquids and Sangiovese Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Red Kidney Beans with Liquids vs Sangiovese Red Table Wine:
- Both Canned Red Kidney Beans Solids and Liquids and Sangiovese Red Table Wine have similar amounts of minerals per 100 g
- Both Canned Red Kidney Beans with Liquids and Sangiovese Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Red Kidney Beans with Liquids have 5.7 times more Carbohydrate and 74.6 times more Protein than Sangiovese Red Table Wine.
- Both Canned Red Kidney Beans with Liquids and Sangiovese Red Table Wine offer comparable quantities of Energy per 100 grams.
- 100 grams of Sangiovese Red Table Wine provide inadequate amounts of Protein