Canned Red Kidney Beans With Liquids VS Sangiovese Red Table Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Red Kidney Beans with Liquids or Sangiovese Red Table Wine?
Lets compare vitamin content per 100 calories of Canned Red Kidney Beans with Liquids vs Sangiovese Red Table Wine:
- Both Canned Red Kidney Beans Solids and Liquids and Sangiovese Red Table Wine have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Red Kidney Beans with Liquids vs Sangiovese Red Table Wine:
- Both Canned Red Kidney Beans Solids and Liquids and Sangiovese Red Table Wine have similar amounts of minerals per 100 kcal
- Both Canned Red Kidney Beans with Liquids and Sangiovese Red Table Wine contain similar levels of Water per 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Canned Red Kidney Beans with Liquids have 6 times more Carbohydrate and 79.2 times more Protein than Sangiovese Red Table Wine.
- Both Canned Red Kidney Beans with Liquids and Sangiovese Red Table Wine offer comparable quantities of Energy per 100 calories.
- 100 calories of Sangiovese Red Table Wine provide inadequate amounts of Protein