Nutrient Comparison: Boiled Red Kidney Beans VS Guava Passion Fruit V8 SPLASH Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Red Kidney Beans versus 100 g of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Red Kidney Beans vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 20.6 times more Vitamin C and 37 times more Vitamin E than Boiled Red Kidney Beans.
- 100 grams of Boiled Red Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 100 grams for Boiled Red Kidney Beans vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 grams of Boiled Red Kidney Beans have 33.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.4 times more Water than Boiled Red Kidney Beans.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Boiled Red Kidney Beans have 3.8 times more Energy, 2.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 24.4 times more Sugars than Boiled Red Kidney Beans.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein