Nutrient Comparison: ARIZONA Lemon Tea VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain 11.7 times more Calcium, 16.4 times more Copper, more Iron, 11 times more Magnesium, 31 times more Phosphorus, 19.2 times more Potassium, 14.8 times more Sodium and 35 times more Zinc than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Cooked Frozen Carrots contain similar levels of Manganese and Water per 100 grams.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of ARIZONA Lemon Tea have 1.3 times more Carbohydrate and 2.4 times more Sugars than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain more Fiber than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both ARIZONA Lemon Tea as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy and Protein in 100 grams.