Nutrient Comparison: ARIZONA Lemon Tea VS Frozen Cauliflower per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Frozen Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Frozen Cauliflower:
- 100 g of Frozen Cauliflower, Unprepared contain more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Frozen Cauliflower:
- 100 g of Frozen Cauliflower, Unprepared contain 7.3 times more Calcium, 6.2 times more Copper, more Iron, 12 times more Magnesium, 35 times more Phosphorus and 19.3 times more Potassium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Frozen Cauliflower contain similar levels of Manganese and Water per 100 grams.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both ARIZONA Lemon Tea as well as Frozen Cauliflower, Unprepared lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ARIZONA Lemon Tea have 2.1 times more Carbohydrate and 4.3 times more Sugars than Frozen Cauliflower.
- While 100 g of Frozen Cauliflower, Unprepared contain more Fiber and more Protein than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein
- Both ARIZONA Lemon Tea as well as Frozen Cauliflower, Unprepared provide inadequate amounts of Energy in 100 grams.