Nutrient Comparison: High Caffeine Limeade Carbonated VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of High Caffeine Limeade Carbonated versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of High Caffeine Limeade Carbonated vs Frozen Roasted Potatoes with Salt:
- Both High Caffeine Limeade Carbonated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both High Caffeine Limeade Carbonated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for High Caffeine Limeade Carbonated vs Frozen Roasted Potatoes with Salt:
- 100 grams of High Caffeine Limeade Carbonated have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 16.7 times more Iron, 23.7 times more Potassium and 7.5 times more Sodium than High Caffeine Limeade Carbonated.
- 100 grams of High Caffeine Limeade Carbonated lack sufficient amounts of Iron and Potassium
- Both High Caffeine Limeade Carbonated as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of High Caffeine Limeade Carbonated have 5.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 7.5 times more Energy, 6.4 times more Carbohydrate, more Fiber and more Protein than High Caffeine Limeade Carbonated.
- 100 grams of High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Fiber and Protein