Nutrient Comparison: Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Acorns:
- 100 g of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 100 grams of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Acorns:
- 100 grams of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have 3.6 times more Water than Acorns.
- While 100 g of Raw Acorns contain 10.3 times more Calcium, 24.8 times more Copper, 19.8 times more Iron, 62 times more Magnesium, 78.6 times more Manganese, more Phosphorus, 269.5 times more Potassium and more Zinc than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 100 grams of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate and 61.5 times more Protein than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 100 grams of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein