Nutrient Comparison: Acorns VS No Caffeine Lemon-lime Soda Carbonated per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of No Caffeine Lemon-lime Soda Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs No Caffeine Lemon-lime Soda Carbonated:
- 100 grams of Acorns have more Vitamin B1, more Vitamin B2, 121.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs No Caffeine Lemon-lime Soda Carbonated:
- 100 grams of Acorns have 20.5 times more Calcium, more Copper, 39.5 times more Iron, 62 times more Magnesium, more Manganese, more Phosphorus, 539 times more Potassium and 51 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
- While 100 g of No Caffeine Lemon-lime Soda Carbonated contain 3.2 times more Water than Raw Acorns.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 9.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.9 times more Carbohydrate and 68.3 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 6 and Protein