Comparing Nutrients in 300 calories AcornsVS No Caffeine Lemon-lime Soda Carbonated
Weight per 300 calories
Acorns
77.5g
No Caffeine Lemon-lime Soda Carbonated
732g
Acorns have 9.4 times more energy per 100g than No Caffeine Lemon-lime Soda Carbonated. It has high energy density when compared to other foods. No Caffeine Lemon-lime Soda Carbonated having low energy density.
Discover which food has more nutrients per 300 calories - Acorns or No Caffeine Lemon-lime Soda Carbonated?
Acorns VS No Caffeine Lemon-lime Soda Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or No Caffeine Lemon-lime Soda Carbonated?
Lets compare vitamin content per 300 calories of Acorns vs No Caffeine Lemon-lime Soda Carbonated:
300 calories of Acorns have more Vitamin B1, more Vitamin B2, 12.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
300 calories of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Raw Acorns as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Acorns vs No Caffeine Lemon-lime Soda Carbonated:
300 calories of Acorns have more Copper, 4.2 times more Iron, 6.6 times more Magnesium, more Manganese, more Phosphorus and 57.1 times more Potassium than No Caffeine Lemon-lime Soda Carbonated.
While 300 kcal of No Caffeine Lemon-lime Soda Carbonated contain 30.3 times more Water than Raw Acorns.
300 calories of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Acorns as well as No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Acorns have more Fat, more Saturated Fat, more Omega 6 and 7.2 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
While 300 kcal of No Caffeine Lemon-lime Soda Carbonated contain 2.4 times more Carbohydrate than Raw Acorns.
Both Acorns and No Caffeine Lemon-lime Soda Carbonated offer comparable quantities of Energy per 300 calories.
300 calories of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Omega 6 and Protein