Nutrient Comparison: With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Acorns:
- 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have 2.5 times more Vitamin B3 than Acorns.
- While 100 g of Raw Acorns contain 5.3 times more Vitamin B1, 11.3 times more Vitamin B5, 17.6 times more Vitamin B6 and 17.4 times more Vitamin B9 than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Acorns provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B9
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Acorns:
- 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have 1.5 times more Calcium, 3.9 times more Iron, 2 times more Magnesium, 5.7 times more Phosphorus, 3.4 times more Potassium, more Sodium and 2 times more Zinc than Acorns.
- While 100 g of Raw Acorns contain 1.7 times more Manganese than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Acorns contain similar levels of Copper per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have 3.7 times more Saturated Fat, 1.8 times more Carbohydrate and 1.5 times more Protein than Acorns.
- While 100 g of Raw Acorns contain 1.8 times more Fat and 13.6 times more Omega 6 than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Acorns offer comparable quantities of Energy per 100 grams.
- 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa provide inadequate amounts of Omega 6