Nutrient Comparison: Prepared With Water Decaffeinated Instant Coffee VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Water Decaffeinated Instant Coffee versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Water Decaffeinated Instant Coffee vs Acorns:
- 100 g of Raw Acorns contain more Vitamin B1, 8.4 times more Vitamin B2, 6.5 times more Vitamin B3, 715 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Prepared With Water Decaffeinated Instant Coffee.
- 100 grams of Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Water Decaffeinated Instant Coffee as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Prepared With Water Decaffeinated Instant Coffee vs Acorns:
- 100 grams of Prepared With Water Decaffeinated Instant Coffee have 3.5 times more Water than Acorns.
- While 100 g of Raw Acorns contain 10.3 times more Calcium, 62.1 times more Copper, 19.8 times more Iron, 15.5 times more Magnesium, 111.4 times more Manganese, 26.3 times more Phosphorus, 15 times more Potassium and 51 times more Zinc than Prepared With Water Decaffeinated Instant Coffee.
- 100 grams of Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 193.5 times more Energy, more Fat, 3102 times more Saturated Fat, 4596 times more Omega 6, 94.8 times more Carbohydrate and 51.3 times more Protein than Prepared With Water Decaffeinated Instant Coffee.
- 100 grams of Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein