Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Canned Tomatoes with Green Chilies per 100 g
Compare the macro and micronutrient content in 100 g of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 100 g of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Canned Tomatoes with Green Chilies:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Canned Tomatoes with Green Chilies:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 6.7 times more Calcium, more Copper, 26 times more Iron, 11 times more Magnesium, more Manganese, more Phosphorus, more Potassium and 401 times more Sodium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Canned Tomatoes with Green Chilies contain similar levels of Water per 100 grams.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 120.7 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in 100 grams.