Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Almond paste:
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 23.1 times more Vitamin B6, 2.3 times more Vitamin B9, more Vitamin B12 and 250 times more Vitamin C than Almond paste.
- While 100 g of Almond paste contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin E
- 100 grams of Almond paste have insufficient amounts of Vitamin B12 and Vitamin C
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Almond paste have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Almond paste:
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.7 times more Selenium, 5.3 times more Sodium and 6 times more Water than Almond paste.
- While 100 g of Almond paste contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 31.4 times more Potassium and 2.3 times more Zinc than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Almond paste contain 7.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.2 times more Carbohydrate, 2.6 times more Sugars, more Fiber and 21.4 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein