Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Sunflower Seed Butter:
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.5 times more Vitamin B6, more Vitamin B12 and 9.3 times more Vitamin C than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, 1.4 times more Vitamin B9 and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin E
- 100 grams of Sunflower Seed Butter have insufficient amounts of Vitamin B12
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Sunflower Seed Butter:
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 16 times more Sodium and 136.3 times more Water than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 57.6 times more Potassium, 14.3 times more Selenium and 7.8 times more Zinc than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.3 times more Sugars than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 10 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.6 times more Carbohydrate, more Fiber and 41.1 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein