Nutrient Comparison: Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Dried Beechnuts:
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 36.1 times more Vitamin C than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Dried Beechnuts:
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 1047 times more Calcium, more Phosphorus and 10.6 times more Sodium than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain more Copper, 30.8 times more Iron, 1341 times more Manganese, 2 times more Potassium and more Zinc than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Manganese and Zinc
- 100 grams of Dried Beechnuts lack sufficient amounts of Calcium and Phosphorus
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Dried Beechnuts lack sufficient amounts of Magnesium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 2.6 times more Carbohydrate than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain 2.6 times more Energy, 1250 times more Fat, more Saturated Fat, more Omega 3, more Omega 6 and 13.8 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 3, Omega 6 and Protein