Nutrient Comparison: Lemonade-flavor Drink, Powder, Prepared With Water VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Lemonade-flavor Drink, Powder, Prepared With Water versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water vs Acorns:
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water have more Vitamin C than Acorns.
- While 100 g of Raw Acorns contain more Vitamin B1, 118 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Lemonade-flavor Drink, Powder, Prepared With Water.
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 100 grams of Acorns have insufficient amounts of Vitamin C
- Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Lemonade-flavor Drink, Powder, Prepared With Water vs Acorns:
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water have 3.3 times more Water than Acorns.
- While 100 g of Raw Acorns contain 10.3 times more Calcium, 56.5 times more Copper, 79 times more Iron, 4.8 times more Magnesium, 1337 times more Manganese, 11.3 times more Phosphorus, 179.7 times more Potassium and 51 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 14.3 times more Energy, 340.9 times more Fat, more Saturated Fat, more Omega 6, 5.9 times more Carbohydrate and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 6 and Protein