Nutrient Comparison: Prepared With Water Pink Frozen Concentrate Lemonade VS Florida Oranges per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Water Pink Frozen Concentrate Lemonade versus 100 g of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade vs Florida Oranges:
- 100 g of Raw Florida Oranges contain 25 times more Vitamin B1, more Vitamin B2, 14.8 times more Vitamin B3, 10.9 times more Vitamin B5, 17 times more Vitamin B6, 8.5 times more Vitamin B9 and 14.5 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Prepared With Water Pink Frozen Concentrate Lemonade vs Florida Oranges:
- 100 g of Raw Florida Oranges contain 10.8 times more Calcium, 3.9 times more Copper, 5 times more Magnesium and 9.9 times more Potassium than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Florida Oranges contain similar levels of Water per 100 grams.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Florida Oranges contain 24 times more Fiber than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Florida Oranges offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Fiber
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.